A’Chuil to Barisdale

After a lovely night in the bothy, I was ready to set off, for my first full day on the Cape Wrath Trail. I was excited to see what the trail would bring me today.

I started by rejoining the forest track, and following it out to the top corner of the woodland. It was nice to get going on the nice track.

The track then petered out and I followed the river up towards Lochan a’ Mhàim. The ground was quite boggy underfoot, especially with the rain coming down!

I perched on a rock for a break, whilst I admired the amazing collection of lichen. It was amazing to see so many different types, alongside each other.


I reached the Lochan, then I continued down towards Sourlies bothy. I crossed over the river (I narrowly avoided the water going over my boots!), and the path became clearer.


The footbridge across Allt a’ Ghillie Chruim had definitely seen better days, but the river was beautiful.

Just outside the bothy, I was joined by one of the locals. I stopped in the bothy for a quick snack, and a break from the rain.


Thankfully it was low tide, so I was able to walk along the beach, and around the headland, before crossing the salt marsh. Loch Nevis looked very atmospheric with the weather coming across it! It was lovely spotting the ringed plover amongst the pebbles.
Crossing the salt marsh definitely required big hopping! Some big detours were required to avoid a knee deep experience!




I eventually made it to Carnach bridge and crossed over the River Carnach.

The Cape Wrath Trail continued up stream. It was a mixture of bog, squelchy grass and river crossings. For a short section, the estate had laid down green plastic matting. The matting sat on top of the bog and made it much easier to walk over. Though the gaps were just the right size to catch the tips of my walking poles!


The path continued up stream and went up the side of the gorge. This section took some concentration, as it was a little rocky, but it came with a great sense of adventure! It was worth it too, as the view back down the glen made it feel so secluded. I felt like I was in my own little magical part of the world.


That sense was magnified, when I continued up the glen, to find a little patch of bluebells. I have loved finding bluebells along my trip. I’ve been so lucky to experience the season for so long, as I’ve followed it up the country. The flower will definitely have a new meaning once I’m back home.



I climbed steeply uphill, to join a stalkers’ path. The rain was flowing down the path, turning it into a little river, but there were amazing views back down the glen. It was amazing to see where I’d come from.


Once I got to the bealach, I was very pleased to find an actual path taking me down to the bothy – not a path that’s turned into a river, or a boggier line through the bog, but an actual stony path! I practically skipped down!

I reached the bothy, and was once again very glad to have a dry place for the night! The bothy was very posh, with three rooms, a toilet and electric! The estate runs the bothy and had an honesty box for £5 per person, which felt like a bargain!
In the bothy I met Gordon and Stevie, who are walking the Cape Wrath Trail, as well as a couple from the Netherlands, who were walking to Inverie. They’re spending four months travelling around Scotland. It sounded like they’re having some amazing experiences.
Gordon is a Munro bagger. He’s got just 99 left, and is hoping to complete them in time to be within the first 10,000 recorded completers. It was really interesting to hear about his adventures, and funny to see his shocked face when I’d walked the distance that they’d done in two days, in one day! I was just as much in awe of his Munro bagging adventures.
Tonight was another night without phone signal, so I used my tracker to message my family and update them about my day. My tracker has really come into its own in this section. It’s been nice to still have contact with them, and to tell them about my day, as well as having the peace of mind that they know that I’m safe.
It’s been another great day on the trail, and I’m looking forward to tomorrow’s section, especially knowing that I have a hostel bed at the end of it!






































